Some misconceptions about meditation…there’s a difference between something called meditation and samadhi. Meditation is literally a fast for the mind. It’s closing the eyes and staring at that dark space which at first might feel like a very short distance and as you do more and more meditations every day it becomes miles deep, and eventually it feels like you’re seeing an ecstatic universe which a lot of different meditation courses speak of.

So samadhi is where you’re meditating but you conciously plug ideally into God or a higher energy source. So like a mobile phone plugging into the wall charging up where a soul plugs into God and charges up but over time Soul Fusion happens where you slowly realises you are That/God.

So Samadhi is where you conscously connect to an energy supply and you charge up your soul and that will feed your mind, body and spirit. So when people say meditation doesn’t work for me what they actually need is Samadhi.

Learn samadhi here